Here's my recap of this past week's training. . .
Monday – On the schedule (OTS): 5
What I did (WID): 5.1! Great start to the week.
Tuesday – OTS: Rest or XT
WID: Rest, although I planned on doing my 30-Day Shred DVD
Wednesday – OTS: 5
WID: 4. I had to cut my run short due to some tummy issues, but 4 is better than none!
Thursday – OTS: 4
WID:None. Thomas slept good overnight and so did I. Too good. LOL
Friday – OTS: Rest or XT (cross train)
WID: Rest – the extra sleep was nice! (But I had planned on doing 30-Day Shred.)
Saturday – OTS: 12
WID: 12.2, but it took me two 6 mile runs because the tummy issues decided to resurface during the morning run which was 4 miles/potty stop at home/2 miles/barely made it back home in time. The 6 in the afternoon was an awesome run!
Sunday – OTS: Rest or XT
WID: Rest – again, the extra sleep was nice! (Although I had planned on doing Bob Harper's Yoga for the Warrior DVD.)
Total miles for the week – Scheduled: 26, Actual: 21.2
Total miles run for this marathon training cycle so far – 55.6
Onward and upward with the new week!